Led by Shari Beard
Thursday Nights 7:00 - 8:30 pm
May 7th - June 11th
Sliding Scale $120/$150/$180
Sign up at sharibeardyoga@gmail.com
Expect
Somatic Movement
Restorative Yoga
Writing Excercises
Co-LIstening
Meditation
Led by Shari Beard
Thursday Nights 7:00 - 8:30 pm
May 7th - June 11th
Sliding Scale $120/$150/$180
Sign up at sharibeardyoga@gmail.com
Expect
Somatic Movement
Restorative Yoga
Writing Excercises
Co-LIstening
Meditation
*These are vulnerable, raw and real. I often want to vomit when I hit send, but others seem to appreciate them. This is one of the better ways for us to be in deeper conversation.