Sunday, Feb. 2 9:00-12:00AM
Tahoe Cross Country
***A fun non-competitive event with lots of giggles, skiing and shooting laser guns aiming at love. Would love to play and practice with you Ladies!
Cost $30.00
Sign up with a beloved by Wednesday, Nov. 13th for $40.00
Tahoe Yoga and Wellness Truckee
Let's come together, be still, listen, move, create and possibly share. Bring a loved one or just yourself, your journal, pen, most beloved poem and your heart. You can expect somatic movement and restorative yoga poses.
With Shari Beard
Cost $15, Kids Free
*Practice will lend well to pre/post ride or run. Also pre-dinner/dancing.:)
My soul sister Meg McCracken has been facilitating Satsang on the 3rd Monday of every Month. I feel so honored to take her seat in September. Satsang is an opportunity to drop in with each other and let our hearts and voices be heard. The theme for September will be "Commitment".
Donation Based
with Kristen Martin Del Campo, Quincy Young and Shari Beard
A Mountain Bike/Yoga Clinic for Mom's and their Kids. That is including adult kids! The relationship between mother's and their children is powerful. Often it feels like in our busy lives we don't make the time to nurture these relationships especially when our kids get older starting middle school all the way up into adulthood. Let's make this special time by carving out a morning to learn a little together, ride a little together, stretch a little together, share and connect a whole lot. Your relationship with each other will be better for it.
Cost $100 for each mom, $25 per son/daughter
With Shari Beard
Cost $15, Kids Free
*Practice will lend well to pre/post ride or run. Also pre-dinner/dancing.:)
The Wanderlust Festival - Squaw Valley July 18-21st
*Wanderlust is an event that I hold near and dear to my heart. It has influenced my life in so many ways and I have found my favorite way to share with the attendees is leading meditation hikes. This year I wanted to make my classes more specialized by offering hikes for mothers and daughters as well as couples.
This is a hike for couples. There is nothing like hiking in nature to open us up and when we are open there is a greater intimacy with life. Many couples are so busy with life that their relationship suffers and lacks the intimacy that they crave. Let us take this time to open ourselves to our beloved. This will be a moderate hike up Shirley Canyon in silence, taking in the water, the rock and the woods. We will find a spot to sit, meditate and engage in a co-listening exercise. May we return more intimately connected to ourselves and our partners.
Class time devoted to lecture: 5-10 minutes
The Wanderlust Festival - Squaw Valley July 18-21st
*Wanderlust is an event that I hold near and dear to my heart. It has influenced my life in so many ways and I have found my favorite way to share with the attendees is leading meditation hikes. This year I wanted to make my classes more specialized by offering hikes for mothers and daughters as well as couples.
This is a hike especially for mothers and daughters. The bond between a mother and daughter is so dear and can be so challenging at the same time. Often it is challenging because we don't make the time to drop in with each other. We will ride the tram to the mountain top and hike an easy trail amongst the wild flowers. We will find a sweet spot to sit, meditate and engage in a co-listening exercise. We might find we return more connected to Mama Earth, more connected to ourselves and our daughter/mother.
Class time devoted to lecture: 5-10 minutes
The Wanderlust Festival - Squaw Valley July 18-21st
*Wanderlust is an event that I hold near and dear to my heart. It has influenced my life in so many ways and I have found my favorite way to share with the attendees is leading meditation hikes. This year I wanted to make my classes more specialized by offering hikes for mothers and daughters as well as couples.
This is a hike for couples. There is nothing like hiking in nature to open us up and when we are open there is a greater intimacy with life. Many couples are so busy with life that their relationship suffers and lacks the intimacy that they crave. Let us take this time to open ourselves to our beloved. This will be a moderate hike up Shirley Canyon in silence, taking in the water, the rock and the woods. We will find a spot to sit, meditate and engage in a co-listening exercise. May we return more intimately connected to ourselves and our partners.
Class time devoted to lecture: 5-10 minutes
The Wanderlust Festival - Squaw Valley July 18-21st
*Wanderlust is an event that I hold near and dear to my heart. It has influenced my life in so many ways and I have found my favorite way to share with the attendees is leading meditation hikes. This year I wanted to make my classes more specialized by offering hikes for mothers and daughters as well as couples.
This is a hike especially for mothers and daughters. The bond between a mother and daughter is so dear and can be so challenging at the same time. Often it is challenging because we don't make the time to drop in with each other. We will ride the tram to the mountain top and hike an easy trail amongst the wild flowers. We will find a sweet spot to sit, meditate and engage in a co-listening exercise. We might find we return more connected to Mama Earth, more connected to ourselves and our daughter/mother.
Class time devoted to lecture: 5-10 minutes
The Wanderlust Festival - Squaw Valley July 18-21st
*Wanderlust is an event that I hold near and dear to my heart. It has influenced my life in so many ways and I have found my favorite way to share with the attendees is leading meditation hikes. This year I wanted to make my classes more specialized by offering hikes for mothers and daughters as well as couples.
How often are you truly with your aloneness? Most of us get caught wanting, searching or grasping for connection, but it is only because we haven't been with our aloneness that we feel disconnected. We will be hiking up the Granite Chief Trail in silence to my favorite spot to meditate. The trail is uphill and rather strenuous. Bring Water and maybe a sweatshirt to sit on. Allocate 2.5 hours out of your schedule. You will return with the wisdom that you are never alone.
Class time devoted to lecture: Less than 5 minutes
Thursday, July 19 2:00pm - 3:30pm Tuning into Stillness
Friday, July 20 6:00am - 9:00 Hiking in Your Aloneness
Saturday, July 21 8:00am - 9:30 Tuning into Stillness
2:00pm - 3:30 Exploring Connection in the Mountains
Sunday, July 22 10:00am-11:30 Tuning into Stillness
*These are vulnerable, raw and real. I often want to vomit when I hit send, but others seem to appreciate them. This is one of the better ways for us to be in deeper conversation.
