Happy Earth Day Lovers!
Cleaning up is hot! Don't you agree? I am so attracted to those that are actively working on cleaning up. We have a lot of sh*t to clean up in our living spaces- bodies, minds, and relationships; and isn't that reflected by mother EARTH especially during this time of the virus. It can feel so overwhelming to the mind that we disconnect in some way(s) and feel like we are in one big sh*tstorm. This is where a yoga and meditation practice is so helpful and (my own belief), essential. It's the calm in the storm. Movement brings us into our bodies to feel what's here, what needs attending too. It gives us the steadiness to be with what is messy. And it gives us the clarity to show us where to act/clean up. Lastly, it connects us to the truth of who we are and it shows us that we are not separate from each other and Mama Earth. Cleaning up our inner landscape, cleans up Mama Earth.
Men, we still have a few spots available to join Ben and I in our, Yoga and Meditation for Men-Spring Series, tonight. We have a great group that is forming already. To me personally, nothing is more attractive than a man that knows the truth of who he is and who is actively engaging with it. I know many women that feel the same way.
So, do something sexy for the earth today. Connect to yourself and watch how you effect Mama Earth.
For The Practice on Friday, those of you that want to attend, please respond to this email with what you are actively cleaning up. I know for me I have been actively working with my scarcity because it is so clearly here in the whole. It can feel not so sexy. But sitting with it and actively being vulnerable talking about it, I am moving thru it and things are shifting. I am in awe of the Abundance that is right here.
So much love to you all!
Namaste,
Shari
The Practice
Fridays 8-10AM
Donation Based $1-$20
Respond to the Email and I will send you the Zoom Link
Venmo @Shari-Beard-1 or Paypal.Me/sharibeardyoga
